SUMMER STRONG CORE WORKOUT
presented by IDM and Celticore
Join Celticore founder Joe Duffey for a fun core workout designed to boost your summer Irish dance training in time for North American Nationals! We'll work through a dynamic sequence of movements from classical Pilates and the innovative Fuse method (www.fusepilates.com). Remember to take the workout at your own pace + HAVE FUN!
Be sure check out the brand new Celticore Online Studio launching July 1st! The sleek new platform is designed to be the ultimate cross-training tool for Irish dancers, offering an expanded Pilates-based program and new features to help you reach your goals. From July 1st, start your FREE 3-DAY TRIAL at studio.celticore.com
www.celticore.com | IG: @celticorepilates | Facebook.com/celticore
Music credit: BenSound